Easy Garlic Chicken Stir Fry with Vegetables

Garlic Chicken Stir-Fry with Vegetables 🍗🥦🥕

▶️ A Quick & Flavorful Dinner You’ll Love Every Time

When you’re craving something fast, healthy, and bursting with flavor, this Garlic Chicken Stir-Fry with Vegetables is the answer! 🔹️ It combines tender chicken, crisp veggies, and a savory garlic sauce that’s absolutely irresistible. ✅️ Perfect for busy weeknights, this dish delivers restaurant-quality taste in just 20 minutes — no takeout required!

▶️ Why You’ll Love This Garlic Chicken Stir-Fry

This dish is loved for its balance of flavor and freshness. 🔹️ The combination of garlic, soy sauce, and sesame oil creates a deep, rich umami that coats every bite of juicy chicken and crunchy vegetables. ✅️ It’s light, nourishing, and endlessly customizable — ideal for any home cook who loves big flavor with minimal effort.

◾️ Ingredients & Their Roles

👉 Each ingredient adds something special to this flavorful stir-fry:

2 chicken breasts, thinly sliced 🍗 – Provides lean, tender protein that cooks quickly and absorbs the sauce beautifully.

2 tablespoons vegetable oil 🛢️ – Keeps everything sizzling without sticking.

3 cloves garlic, minced 🧄 – Adds that irresistible aroma and signature flavor.

1 onion, sliced 🧅 – Balances the dish with sweetness.

1 red bell pepper, sliced 🌶️ – Adds color, crunch, and mild sweetness.

1 cup broccoli florets 🥦 – Brings freshness and vibrant green texture.

2 carrots, julienned 🥕 – Contribute color, crunch, and natural sweetness.

3 tablespoons soy sauce 🥢 – The umami foundation that enhances every bite.

2 tablespoons oyster sauce 🦪 – Deepens the flavor with subtle sweetness and richness.

1 tablespoon sesame oil 🌿 – Finishes the dish with nutty fragrance.

Salt and pepper, to taste 🧂 – Elevates and balances all the flavors.

Green onions or sesame seeds, for garnish 🌿✨ – Adds a fresh, finishing touch.

▶️ Step-by-Step Instructions

✅️Step 1: Cook the Chicken 🍗

Heat vegetable oil in a wok or large skillet over medium-high heat.

Add chicken slices and stir-fry for 5–6 minutes, until golden brown and cooked through. 🔹️ Remove and set aside.

✅️Step 2: Sauté the Vegetables 🥦🌶️🥕

In the same pan, sauté garlic and onion until fragrant — about 30 seconds.

Add bell pepper, broccoli, and carrots, and cook for 3–4 minutes until tender-crisp. ✅️

✅️Step 3: Combine & Season 🍗

Return the chicken to the pan.

Pour in soy sauce, oyster sauce, and sesame oil. Stir until everything is evenly coated and hot.

Season with salt and pepper to taste.

✅️Step 4: Garnish & Serve 🌿✨

Sprinkle with green onions or toasted sesame seeds for a finishing touch. Serve immediately.

◾️ Pro Tips for Perfect Results

👉 Prep everything first: Stir-frying moves fast, so have all ingredients ready to go.

👉 Use high heat: This locks in moisture and gives that authentic “wok flavor.”

👉 Don’t overcrowd: Cook in batches for the best texture and color.

👉 Add spice: A touch of chili flakes or sriracha takes it up a notch!

👉 Go colorful: The more vegetables you add, the better the presentation and nutrition.

▶️ Serving Suggestions

Serve your Garlic Chicken Stir-Fry with:

Steamed jasmine rice for a classic pairing.

Brown rice or quinoa for a healthy twist.

Rice noodles or soba noodles for a satisfying change.

Add a side of miso soup or Asian cucumber salad for freshness.

◾️ Quick Facts

Prep Time: 10 mins

Cook Time: 10–12 mins

Total Time: 20–22 mins

Servings: 2–3

▶️ Why This Stir-Fry Stands Out

This recipe shines because it’s simple, balanced, and incredibly flavorful.  The garlic-infused sauce coats every piece of chicken and veggie with perfection.  It’s healthy, colorful, and comes together faster than ordering takeout — making it a true weeknight lifesaver.

✅️ Final Thoughts

◾️This Garlic Chicken Stir-Fry with Vegetables isn’t just another quick dinner — it’s a bold, satisfying meal that brings joy to your table every time. With minimal prep and maximum flavor, it’s proof that healthy cooking can be easy, delicious, and full of life.

◾️So grab your wok, turn up the heat, and enjoy this irresistible, garlicky masterpiece tonight! 🍜