🍝 Creamy Cajun Chicken Pasta: Bold, Creamy, and Irresistible!
Creamy Cajun Chicken Pasta is a weeknight hero: tender, seasoned chicken and sweet bell peppers tossed with pasta in a velvety Parmesan cream sauce spiked with smoky Cajun heat. It’s restaurant-quality comfort food you can make in just 30 minutes.
🛒 Ingredients
For the Pasta
- 12 oz pasta (penne or fettuccine) — holds sauce well.
For the Sauce
- 2 tbsp olive oil — for searing the chicken.
- 1 lb chicken breast, sliced — lean protein that soaks up spice.
- 1 onion, chopped — adds sweetness and depth.
- 3 cloves garlic, minced — aromatic base.
- 1 yellow bell pepper, diced — color and crunch.
- 1 tbsp Cajun seasoning — smoky, spicy flavor.
- 1 cup heavy cream — creates a luxurious sauce.
- 1 cup grated Parmesan — nutty, savory richness.
- Salt & pepper, to taste
- Chopped green onions or parsley, for garnish
👩🍳 Directions
- Cook the pasta: Boil in salted water until al dente. Reserve ½ cup pasta water, drain, and set aside.
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Add sliced chicken, season with Cajun seasoning, salt, and pepper. Cook 6–8 minutes until golden and cooked through. Remove and set aside.
- Sauté the veggies: In the same skillet, sauté onion, garlic, and bell pepper for 4–5 minutes until softened.
- Make the sauce: Pour in heavy cream and bring to a gentle simmer. Whisk in Parmesan gradually until smooth. Season to taste.
- Combine: Return chicken and pasta to the skillet. Toss until fully coated. Add reserved pasta water as needed to thin the sauce.
- Garnish & serve: Top with chopped green onions or parsley and serve immediately.
💡 Pro Tips
- Use freshly grated Parmesan for a smooth, silky sauce.
- Slice chicken evenly so it cooks uniformly and stays juicy.
- Don’t overcook pasta — slightly underdone pasta absorbs the sauce best.
- Swap chicken for shrimp or sausage for a tasty variation.
🍽️ Perfect Pairings
Serve with garlic bread, a fresh salad, or roasted vegetables. A crisp Chardonnay or iced tea pairs beautifully.
❤️ Why Everyone Loves It
This dish hits the trifecta: creamy, spicy, and satisfying. Quick enough for weeknights, impressive enough for guests — pure comfort with a Cajun twist.
Prep: 10 mins
Cook: 20 mins
Total: 30 mins
Serves: 4
Calories: ~560 kcal/serving


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