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Wednesday, May 7, 2025

Sweet & Savory Roasted Brussels Sprouts with Bacon



👉Ingredients:

🔹️🔹️For the Brussels Sprouts:

↪️1 lb Brussels sprouts, trimmed and halved

↪️2 tablespoons olive oil

↪️1 tablespoon honey

↪️½ teaspoon salt

↪️¼ teaspoon black pepper


🔹️🔹️For the Bacon:

↪️6 thick-cut bacon slices, chopped into 1-inch pieces


🔹️🔹️For the Glaze:

↪️¼ cup maple syrup

↪️1 tablespoon Dijon mustard

↪️1 tablespoon balsamic vinegar

↪️¼ teaspoon red pepper flakes (optional for heat)


👉Instructions:

✅️1. Preheat the Oven

Set your oven to 425°F (220°C) and let it heat up while you prep.


✅️2. Season the Sprouts

Toss Brussels sprouts in a bowl with olive oil, honey, salt, and pepper. Spread evenly on a baking sheet.


✅️3. Prepare the Bacon

Place bacon pieces on a separate baking tray lined with parchment paper.


✅️4. Roast Everything

Roast both trays in the oven for 20–25 minutes. The sprouts should be golden and slightly crispy, and the bacon nice and crisp.


✅️5. Make the Glaze

In a small bowl, whisk together maple syrup, Dijon mustard, balsamic vinegar, and red pepper flakes.


✅️6. Toss & Serve

Combine the roasted Brussels sprouts and bacon in a large bowl. Drizzle with the glaze and toss until evenly coated. Serve warm and enjoy!


👉Tips & Variations:

↪️Want more heat? Add extra red pepper flakes.

↪️Swap bacon with pancetta or prosciutto for a different twist.

↪️Great alongside roasted meats, grilled tofu, or even as a standalone snack!


👉Recipe Info:

◾️Prep Time: 10 mins

◾️Cook Time: 25 mins

◾️Total Time: 35 mins

◾️Serves: 4–6

◾️Approx. 230 calories per serving


🔹️This dish balances crispy, smoky, sweet, and tangy flavors — perfect for cozy dinners or impressing guests at your next gathering!



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